Remedial
Our therapists at Sage love working with our wonderful seniors to help to give them the best quality of life!
As we age, our aches and pains can sometimes make us less active which leads to a decline in physical, mental and emotional well being. We want to reverse that decline and have you feeling at your optimum level of fitness & flexibility.
Our seniors massage is a gentle yet effective massage to release the aches & pains associated with ageing & improve mobility. Your therapist will use light, gentle massage and passive stretching to ease muscle tension without excessive friction on the skin.
Seniors massage benefits those who are less physically active by helping to promote circulation and can help to improve posture and provide an overall sense of well-being.
Alternatively for active seniors, it will ease any tension caused by sports or activities, increase range of movement and prevent injuries.