North Perth (08) 9242 4435

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Massages

Sports massage in Perth for recovery - enhance your performance!

A massage treatment to suit every-body, you are in skilled, experienced hands

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Sports Massage in North Perth

Sports massage at Sage is for every level of athlete: our experienced sports therapists love to play a key role in the treatment of all levels of athletes – from professional sportspersons, body builders, social team players or solo adventurers.

1 hour, $135

A full sports massage session.

1.5 hours, $185

More time for more areas or a longer recovery session.

30 minutes, $85

A shorter session focused on one area.

Pre-event, post-event and maintenance massage

Staying active is so important and we don’t want injury to get in the way. Your Sage therapist can assist you in one of 3 ways:

Pre-event

Prepares your body for the challenge ahead by increasing blood supply & joint mobility. It allows the muscles to get warmed up and stretched out so you’re more flexible. It also helps get you in the right frame of mind and positive mindset.

Post-event

Facilitates recovery from event/workout as well as treatment & rehabilitation of any injuries. It aims to increase the body’s rate of recovery by reducing inflammation in the muscles. Post event massage also aims to increase vascular and lymphatic activity, aiding the body’s natural process of removing waste products after exercise, such as lactic acid.

Maintenance

Massage in between events or workouts aims to release tightness within soft tissues to improve performance and prevent injury. Massage improves blood flow which can assist healing to damaged and affected areas. Minor injuries and lesions can be repaired quickly and effectively.

*Senior therapist surcharge $10/hr applies if you select or your booking is allocated to a senior therapist (check email confirmation for name of therapist & contact us if you do not wish to be booked with senior therapist).

Book a sports massage

What clients say about sports massage at Sage

5.0 stars on Google from 290+ reviews. Read more reviews

★★★★★

“Great service, friendly environment, I have had various sport related injuries which have all benefited from visiting the therapists here. Highly recommend.”

Ethan B. · Google review

★★★★★

“great central location with a relaxing, calming atmosphere. love the warm welcome and friendly therapists that have helped with recovery from sports injury and melting away stress.”

Jess B. · Google review

Sports massage questions

Is sports massage only for serious athletes?

No. Our sports therapists treat all levels, from professional sportspersons and body builders to social team players and solo adventurers.

When should I book a sports massage?

Before an event to warm up and loosen the muscles, after an event or workout to help recovery, or in between as maintenance to release tightness and help prevent injury.

How long is a sports massage and how much is it?

30 minutes is $85, 1 hour is $135 and 1.5 hours is $180. A $10 an hour senior therapist surcharge applies if you choose, or are booked with, a senior therapist.

How is a sports massage different from a regular massage?

Sports massage (except pre-event) can be stronger, targeting the deeper layers of muscle to release chronic tension, and is planned around your training or event.

When should I not book a massage?

Please do not book if you have a fever, a cold or flu (no matter how mild), a recent operation or acute injury, or are under the influence of drugs or alcohol, including prescription pain medication. Some conditions need clearance from your medical practitioner first. The full list is on our FAQs, or call us on (08) 9242 4435.