Jaw release & TMJ massage in North Perth - ease clenching, grinding & tension headaches...

Jaw Release & TMJ Massage

Jaw release is hands-on remedial massage for the muscles that open, close and clench your jaw. If you clench when you are stressed, grind your teeth in your sleep or wake up with a tight, achy face, those muscles are working overtime. Your therapist releases them, along with the neck and shoulders that feed into them, so your jaw can soften and move more freely.

Who is jaw release massage for?

• Jaw clenching or teeth grinding, day or night
• A tight, tired or achy jaw, especially first thing in the morning
• Tension headaches and tightness around the temples
• Neck and shoulder tension that keeps coming back
• Anyone who holds their stress in their face

TMJ massage: what it can and can’t do

TMJ is short for the temporomandibular joint, the hinge just in front of each ear. A TMJ massage works on the muscles around that joint, not the joint itself. It won’t change your bite or replace care from your dentist, but easing tight jaw, temple and neck muscles is often what takes the pressure off. If you already see a dentist, GP or physio for your jaw, massage sits comfortably alongside that care.

What to expect

Your therapist will start with a quick chat about what you are feeling and when it is at its worst. From there they work through the jaw, cheeks and temples, then the scalp, neck and shoulders, using slow, focused pressure. It should feel strong but never more than you are comfortable with, and you can ask for more or less pressure at any time. Some people feel a little tender around the jaw for a day afterwards, which is normal.

“My remedial facial with Yangden was incredible. I clench my jaw when stressed & grind my teeth in my sleep so my therapist focused on my jaw area & it feels so much better. It was so relaxing & the pressure was perfect. Highly recommend Yangden!” – Sarah

How to book jaw release at Sage

Jaw release is part of a remedial massage at Sage, so there is nothing extra to pay. Most of our remedial therapists offer it. Add “jaw release” to your booking notes and we will make sure you are with the right therapist.

• Remedial (Rebates) if you would like to claim through your private health fund on the spot with HICAPS
• Remedial Relax (No Rebates) if you are not claiming

Pair it with

• A Remedial Focus facial, which works the head, face and neck for headaches and jaw tension
• A longer remedial massage, so there is time for your neck, shoulders and upper back as well
• Myofascial release for tightness through the neck and shoulders that keeps coming back

When to check with your dentist or doctor first

Please see your dentist or doctor before booking if your jaw locks or will not open fully, if you have had recent dental surgery or an injury to your face or jaw, or if you have facial pain or numbness that has not been looked at. Let us know when you book and we will tailor the session to suit.

Book your jaw release massage

Sage Massage & Movement is at 5 Scarborough Beach Rd, North Perth, a short drive from Mount Lawley, Leederville, Highgate and the Perth CBD. Book online or give us a call on (08) 9242 4435.

Book online Call (08) 9242 4435