Remedial
Remedial massage aims to systematically assess and treat muscles, tendons, ligaments, and connective tissue of the body that are damaged knotted, tense or immobile, and assist in rehabilitation, pain, and injury management, Your session starts with a brief assessment of posture, range of motion & other indication for the therapist to then tailor your massage just for you.
Your treatment may include deep tissue massage, myofascial release, trigger points, passive/active stretch, taping, cupping, dry needling – whatever will bring you the best treatment outcome.
The pressure is adjusted to suit your individual preference. Remedial massage can even be deeply relaxing with an aim to calm the nervous system.